Afvallen met sporten

/Afvallen met sporten

Overgewicht voorkomen

Sport in Amsterdam heeft de laatste jaren een belangrijke plek gekregen. Amsterdam staat qua sport op mondiaal niveau bekend om hun voetbal club Ajax. Vanaf 2009 heeft Amsterdam stevig koers gezet richting een sportiever en [...]

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Wat is jouw trainingsdoel?

Jij woont in Amsterdam en hebt net besloten om te gaan trainen in een sportschool. Het is belangrijk dat je de juiste sportschool uitzoekt om te gaan trainen. Je zal er veel uurtjes doorbrengen, en [...]

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Wat is fitness

Fitness is een vorm van krachttraining waarvan steeds meer mensen de voordelen van in gaan zien. Als je fitness oefeningen doet worden je spieren onderworpen aan een veel grotere weerstand dan normaal. Deze weerstand is afkomstig van [...]

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Afvallen met fitness

Woon je in Amsterdam en wil je graag je conditie verbeteren? Of wil je je kracht en uithoudingsvermogen verbeteren? Fitness is hiervoor uitermate geschikt. Fitness is een geweldige sport om jezelf fitter te voelen. Ook is Fitness goed om [...]

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Afvallen in de sportschool

Woon je in Amsterdam en wil je graag je conditie verbeteren? Of wil je je kracht en uithoudingsvermogen verbeteren? Fitness is hiervoor uitermate geschikt. Fitness is een geweldige sport om jezelf fitter te voelen. Ook is Fitness goed om [...]

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